Biodynamic Craniosacral Therapy (BCST) is a gentle and effective hands-on technique directly addressing the nervous system. There are three types of craniosacral therapy: Upledger, Biodynamic, and Visionary. All systems treat the manipulation of the bones and tissues in the head, neck, and spine. Ideal clients for CST: concussion without hemorrhage, whiplash, anxiety, depression, fatigue, sleep disturbance, chronic headache, and migraine. 

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Visceral Manipulation is the external examination and manual manipulation of the viscera, your organs. Your organs have experiences called mobility and motility that play a part in the overall structure, function, and way of being in the world. An example, an overloaded liver can result in anger and bouts of rage. Also, deep-seated or long-standing grief may land in the lungs, throwing off the proper levels of oxygen entering the brain. 

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Ayurveda is the sister science to yoga and an ancient medical system.

I utilize body applications such as abhyanga (warm oil massage) and food therapies from the Ayurvedic system to help clients navigate their health protocols. Clients learn self-care regimes to regulate the nervous system. I do not treat or diagnose chronic illness. I promote a healthy lifestyle and sustained wellness by using this medical system. 

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